Will Colon Cleansing Help Solve My IBS (Irritable Bowel Syndrome)?
Ryman Phillips asked:
IBS is a functional disorder of the large bowel or colon. The colons primary function is to reabsorb nutrients and water and eliminate the toxic materials from the body in the form of regular bowel movement. When the bowel or colon does not do its function properly you have some symptoms that put together is known Irritable Bowel Syndrome. The main symptoms of IBS include abdominal discomfort or pain, and diarrhea, constipation or a combination of both.
The reason for IBS could be your lifestyle, diet, abusive intake of alcohol and drugs. In this fast paced life of ours it is getting very easy to opt for fast food and ignore a healthy balanced diet. Fruits and vegetables which provide essential fiber could be altogether absent in our food. Though stress may not cause IBS it can accentuate the symptoms in a person with IBS.
There probably is not a cure for IBS, but there are certain things that can be done to ease the symptoms. One among them is colon cleansing.
Now to answer the question - What is colon cleansing?
When bowel movements are not regular, the chances are toxins and fecal matter is stored in the colon. The residual toxins cause the colon to harden and in the process prevent the absorption of nutrients. The cleansing process helps remove the toxins and residual fecal matter stored in the colon. It removes the pathogens and promotes the growth of beneficial bacteria. These methods can help treat constipation, relief from colic and spasms. This promotes normal and regular bowel movements.
Colon cleansing usually involves colon hydrotherapy, enemas, laxatives, herbal supplements and oxygen based cleansers. Choosing the right treatment needs to be done with care. Each has its pros and cons.
Along with colon cleansing you would also need to make some changes in your diet by reducing the intake of sugar, refined food and caffeine and increasing the intake of fruits and vegetables and water. Fiber and water helps continue the cleansing process of the colon.
Having answered the two questions, it should be clear that cleansing the colon can improve the functioning of the colon and aid in regular bowel movements. This in turn will help relieve symptoms like abdominal pain, diarrhea and constipation which in fact constitute the Irritable Bowel Syndrome (IBS).
Natural Remedies for Constipation
IBS is a functional disorder of the large bowel or colon. The colons primary function is to reabsorb nutrients and water and eliminate the toxic materials from the body in the form of regular bowel movement. When the bowel or colon does not do its function properly you have some symptoms that put together is known Irritable Bowel Syndrome. The main symptoms of IBS include abdominal discomfort or pain, and diarrhea, constipation or a combination of both.
The reason for IBS could be your lifestyle, diet, abusive intake of alcohol and drugs. In this fast paced life of ours it is getting very easy to opt for fast food and ignore a healthy balanced diet. Fruits and vegetables which provide essential fiber could be altogether absent in our food. Though stress may not cause IBS it can accentuate the symptoms in a person with IBS.
There probably is not a cure for IBS, but there are certain things that can be done to ease the symptoms. One among them is colon cleansing.
Now to answer the question - What is colon cleansing?
When bowel movements are not regular, the chances are toxins and fecal matter is stored in the colon. The residual toxins cause the colon to harden and in the process prevent the absorption of nutrients. The cleansing process helps remove the toxins and residual fecal matter stored in the colon. It removes the pathogens and promotes the growth of beneficial bacteria. These methods can help treat constipation, relief from colic and spasms. This promotes normal and regular bowel movements.
Colon cleansing usually involves colon hydrotherapy, enemas, laxatives, herbal supplements and oxygen based cleansers. Choosing the right treatment needs to be done with care. Each has its pros and cons.
Along with colon cleansing you would also need to make some changes in your diet by reducing the intake of sugar, refined food and caffeine and increasing the intake of fruits and vegetables and water. Fiber and water helps continue the cleansing process of the colon.
Having answered the two questions, it should be clear that cleansing the colon can improve the functioning of the colon and aid in regular bowel movements. This in turn will help relieve symptoms like abdominal pain, diarrhea and constipation which in fact constitute the Irritable Bowel Syndrome (IBS).
Natural Remedies for Constipation
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